Registration Open - Kailash Mansarovar Yatra
  • Kailash Mansarovar Yatra By OverlandJoin Group
  • Kailash Mansarovar Yatra By Helicopter Ex KathmanduJoin Group
Registration Open - Kailash Mansarovar Yatra
  • Kailash Mansarovar Yatra By OverlandJoin Group
  • Kailash Mansarovar Yatra By Helicopter Ex KathmanduJoin Group

Medical Preparation

Basic preparation before going to Kailash Mansarovar Yatra

 

Kailash Mansarovar Yatra is a lifetime accomplishment for the devotee. Those who want to attain liberation or nirvana in their life take refuge to the heavenly abode of Lord Shiva. Thousands of devotees advance to the world of spirituality to seek inner peace. It is said that the devotees attain mental peace taking a break from the scheduled life.

The pilgrims devote their life to undertake such arduous journey to seek blessings. The pilgrims take the refuge to the beautiful hills of Kailash for acquiring the inner happiness. For Kailash Mansarovar Yatra, you have to go through certain altitude. For the advanced level of preparation one has to go through mental as well as physical hardships. Without enduring such penury, it would be difficult for the devotees to complete the circumambulation around the Kailash.

Basic preparatory strategies

  • Every day schedule your exercise at least for 20 minutes to avoid any kind of physical strain during the journey. The exercise includes walking, running, swimming, or cycling etc.
  • With regular exercise, start training with basic equipment of trekking like weights, backpack. This kind of strenuous training is required for the overall management of strength. You should have strong back and shoulders to carry out such tireless journey across the mountains.
  • Firstly you have to understand there is a difference in the path. Trekking along the mountainous terrain is quite difficult. So while walking or running on the treadmill it is better to walk or run on an inclined plane.
  • At least 7-8 months prior to the journey, start preparing yourself.
  • Get your cholesterol, blood pressure, sugar level check on a regular basis.
  • If you have asthma, then you must take special care.

 

Kailash Mansarovar Yatra is a strenuous pilgrimage that requires a proper balance between mind and soul. You have to undertake the journey under adverse climatic conditions. Therefore, you have to think about the extremities and make yourself prepared to go close to Mother Nature.

 

Things to carry for Kailash Mansarovar Yatra

 

Essential Items

  • Passport
  • Photocopy of the first and last pages of Passport (at least 3 sets)
  • Passport sized photos
  • Nepal Visa form (for NRIs only)
  • Medical certificate
  • Instruction sheet
  • Cash (INR/USD/Nepalese rupees/CNY)
  • Credit or Debit cards
  • Ruck sack with rain cover (not more than 20kg along with name tag)
  • Back pack or duffel bag with rain cover
  • Money pouch

Kind of clothing

  • Thermal (inner)
  • Track suit
  • Shirts (cotton and woolen)
  • Towels
  • Napkins
  • Woolen and cotton socks
  • Muffler
  • Balaclavas
  • Trekking shoes with proper grip
  • Flip flop or sandal
  • Shawl
  • Bed sheet
  • Sweater (high neck)
  • Wind cheater (water proof)
  • Night wears
  • Swim suit for holy dip at Mansarovar

Toiletry Items

  • Sunscreen cream (SPF +30)
  • Tooth paste and brush
  • Shampoo and soap
  • Moisturizer
  • Tissue paper and toilet paper
  • Hand mirror
  • Hair brush
  • Lip balm
  • Wet wipes
  • Body wipes

Other items

  • Camera (with spare batteries)
  • Torch light with spare batteries
  • Note book and pen
  • Water sipper
  • Dry foods
  • Sun glass
  • Rain coat
  • Thermos flask
  • Mug
  • Swiss knife
  • Shaving kit
  • Lock and key
  • Sleeping bag
  • Sewing kit
  • Air pillow

First Aid kit

  • Daimox
  • Paracetamol
  • Pain killer
  • Eye drops for burning eyes
  • Multi vitamin capsules
  • Water purifying tablets
  • Muscle relaxant
  • Antibiotic
  • Neospirin
  • Vicks
  • ORS
  • Dust mask
  • Cotton ear plugs

Best time to go for Kailash Mansarovar Yatra

Due to the extreme climatic conditions, it is favorable not to travel during the winters and the monsoons. As the pilgrims will do the parikrama across the lake and the mountains, then time should be selected a way when the Indo Tibet pathways are not blocked. From mid of May till October, the tourists find out the best climatic conditions to trek across the mountainous terrains. As it is a lifetime opportunity to travel in such an exquisite landscape location, then one should decide the perfect time of traveling. The astounding scenic beauty of the topography will make you fall in love with space.

Kailash Mansarovar Yatra can be conducted either by roadway or by air. On air, the pilgrims will take comparatively less time than that by road. Apart from this, the pilgrims prefer to take the journey during the ordained period of full moon. The silvery beam of moonlight will make Mt. Kailash more beautiful to witness.

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